Expert ADHD Coaching - Helping Adults with ADHD Worldwide Since 1999

Shanna Pearson in the MEDIA

Oprah Daily

If You Have ADHD, You're Not a Bad Listener—Your Brain Is Just Loud. Here's How to Tune Into Conversations

National bestselling author and ADHD expert Shanna Pearson shares five powerful tips shaped by her journey and her work with thousands of adults.

Colorful paper brain illustration
Fox 5 New YorkThe Noon Fox 5

Is It ADHD, Anxiety, or Just Life?

FOX 5 NY Anchor Bianca Peters talks to ADHD expert Shanna Pearson about her instant national bestselling book during ADHD, depression, and menopause awareness month.

Forbes

ADHD In Women: How Hormonal Shifts Make It Visible At Menopause

ADHD expert Shanna Pearson explains that despite growing awareness, ADHD (Attention Deficit Hyperactivity Disorder) is still widely misunderstood. The myths linger: that ADHD is just a childhood condition, that it looks the same in girls and boys, that adults who forget things or struggle with deadlines are simply “lazy.” These outdated ideas are harmful...

Woman with thoughts visualization
NBCNBC Today in the Bay

New book for women to help manage ADHD

National Bestselling Author Shanna Pearson's new book Invisible ADHD offers support for women who may have ADHD.

Katie Couric MediaKatie Couric Media

The Hidden Link Between Menopause and ADHD

Mood swings, irritability, anxiety. These are just a few of the issues triggered by the hormonal rollercoaster of menopause and perimenopause. But as ADHD expert Shanna Pearson explains, they could also be a sign of another condition that often goes misdiagnosed in middle-aged women: ADHD, a neurodevelopmental disorder that's characterized by inattention, disorganization, hyperactivity, and impulsivity.

Head with yellow brain illustration
Woman in sunflower field
Dear MediaDearMedia

7 ADHD Truths Every Woman Should Know

On Barely Filtered, Aurora Culpo sits down with ADHD expert Shanna Pearson to talk about what's really going on behind the mental noise. Pearson's lived it, coached it, and has thoughts on everything from misdiagnosis and meds to why your brain basically needs a hype playlist just to function.

The Tamsen ShowThe Tamsen Show

ADHD or Perimenopause? The Signs You've Been Missing

ADHD in women has been invisible for decades. The overwhelm, the racing thoughts, the feeling that everything is urgent are often dismissed as anxiety, depression, or just “being busy.” In this episode, ADHD expert and national bestselling author Shanna Pearson reveals why these struggles aren't character flaws, they're signs of something deeper.

The Tamsen Show - Shanna Pearson Interview
Why ADHD Looks Different in Women
Everyday WellnessEveryday Wellness with Cynthia Thurlow

Why ADHD Is Misdiagnosed — Especially in Women | Expert Advice from Shanna Pearson

In our discussion, we take a clear and practical look at what ADHD really is. We unpack the chemical changes that occur in the brain, highlighting the gender differences, and exploring why women have become the lost generation and why so many people get misdiagnosed. We also discuss common conditions that often accompany ADHD, the challenges of social conditioning, and share practical tools for addressing ADHD.

SHE Media | Flow Space
Shanna Pearson holding Invisible ADHD book

The Secret Struggle of High-Achieving Women with ADHD

They succeed on the outside—and silently spiral on the inside. ADHD coach and author of 'Invisible ADHD' Shanna Pearson explains the truth.

Flow Space
Shanna Pearson on Flow Space

It's Not Just Menopause: Why ADHD Is Disrupting More Women's Lives After 40 Than Ever Before

ADHD is hitting more midlife women than ever. Author Shanna Pearson explains what's really going on—and what to do if your brain won't cooperate.

ADHD Chatter Podcast - Shanna Pearson Interview
ADHD ChatterADHD Chatter Podcast

Founder of World's No.1 ADHD Coaching company: The real reason ADHD women are still struggling

Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success.

WGN-9 NewsWGN-9 Chicago Midday Fix

Author of INVISIBLE ADHD: Proven Mood and Life Management for Smart Yet Scattered Women

KCRA 3MSNYahoo NewsNBC Sacramento

Expert ADHD Coaching founder shares back-to-school survival tips for parents

Back-to-school season can be an exciting time for many students and parents. But for others it can turn out to be a stressful time, especially as you are heading out the door.

About

SHANNA PEARSON

Shanna Pearson is the National Bestselling Author of Invisible ADHD, and the Founder and President of Expert ADHD Coaching, the largest ADHD coaching program of its kind in the world, providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success.

With over 26 years of experience, she has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, PayPal, Pfizer, Intel, Ford Motor Company, Yale School of Medicine, Disney, Meta, Johnson & Johnson, Apple, and SpaceX—and has helped tens of thousands of adults transform their lives through her results-driven, brain-based approach.

In addition to degrees in Psychology and Education, Shanna's credentials include deep experience from overseeing over 500,000 individual coaching sessions and a lifetime spent mastering her own ADHD. She personally trains, certifies, and mentors all coaches in her proprietary Action-Based Coaching method and oversees more than 60,000 coaching sessions each year.

Shanna Pearson